2023 Weekend of Growth

During our 3rd Annual Weekend of Growth, you can choose to complete 50 miles of running, 8 hours of another activity or a 1 mile walk for youth mental health. 

This event is completely free with the goal of raising $3k for youth mental health while growing physically and mentally.

You can easily Donate Here or Venmo @NeverPeak to help us raise $3k for youth mental health! 

1 Mile Walking Challenge

Walk 1 mile between Friday 6pm - Sunday 12pm and post 

We encourage you to walk this mile silently to think about the importance of both youth and your own mental health. 

Original Challenge Overview

More sleep + more miles than previous years

When: Start @ 6pm on Friday 3/10, End Sunday 3/12 @ 2pm (CT)

Where: Virtual with optional Twin Cities meetups throughout the weekend

What you need? A safe 6 mile running path or a place to exercise for 1 hour available between 8am - 11pm

Description: Simple but not easy...you can choose to run all 50 miles or exercise for 1 hour every several hours for a majority of the weekend. In total, you will either run those miles or exercise for 8 hours in under 42 hours.

Schedule

Friday:

6pm Run 6 miles or Exercise 1 hour

10pm Run 6 miles or Exercise 1 hour

Saturday:

6am Run 6 miles or Exercise 1 hour

10am Run 6 miles or Exercise 1 hour

6pm Run 6 miles or Exercise 1 hour

10pm Run 6 miles or Exercise 1 hour

Sunday:

6am Run 6 miles or Exercise 1 hour

10am Run 8 miles or Exercise 1 hour

11:30am Post-Challenge Cold Plunge into Lake Harriet or Cold Shower @ Home

FAQ's

Wait, so this is not the 4x4x48 challenge anymore?

Correct. Since our has accomplished this challenge the past two years, we are switching it up. Since the lack of sleep did add to the previous challenge, we will be adding additional miles to be sure it is just as difficult. Send us a direct message with any questions!

How do I signup?

RSVP to this event, dm us on Instagram or text the event organizer, Gabe Malinski, @ 952-250-8865 and we will get back to you within 24 hours!

I'm not physically ready for this. What can I do?

Consider a substitute for running. Instead of running or exercising, do something difficult for 1 hour at each of the challenge times. Here are some ideas: walking, writing, reading, praying, meditating, playing an instrument, learning a new language etc or create your own blend of challenges! This weekend is about growth - just do what you can do!

I don't live in Minnesota. Can I still participate?

Absolutely! All of these challenges can be completed on your own! RSVP to this event and tag our social media pages so we can follow along with your journey!

I have plans that weekend. Can I still participate?

Sure! Jump in to join for as many challenges as you can, or choose a different weekend to go back to complete them on your own!

How will the $3k donation help youth mental health?

100% of donations will be sent directly to NAMI, the #1 leader in mental health support in the United States. Every donation helps increase the education, support and advocacy that we provide and brings hope for the future for children and adults living with a mental illness and their families. More info can be found here. 

I can't participate. How else can I help?

• Venmo your donation to @NeverPeak or donate to our fundraising page here!
• Walk 1 mile and post to promote the fundraiser!
• Join Gabe Malinski for one of the runs(register to pick a time slot)!
• Help us acheive our fundraising goal by reposting our social media content!
• Help and support of any kind is greatly appreciated!

*This event was inspired by former Navy Seal and Ultramarathon Runner, David Goggins.