Welcome to your Weekly Brain Reps
Hello everyone - this is Gabe from Never Peak.
Every now and then (maybe even weekly), I’m going to send 3-5 quick thoughts/lessons I feel are worth passing along.
Think of it as a few push-ups for your brain to help you make it a good week. It is, after all, your responsibility to make your week a good week.
My goal is to help you turn the brain rot we all consume into brain reps.
Promise you I’ll keep it quick. If I don’t, let me hear it.
🎤 The podcast
After a short summer break, we’ll be back soon…know anyone worth interviewing? Do you have a story others could benefit from hearing? We’ll be reaching out soon. Inbox is always open for requests!
🧠 One thing worth knowing
Did you know that creatine helps your focus most when your brain is low on fuel?
Well rested, it does little.
Exhausted, sore, stressed - it fills your reserve back up.
That’s why we consider it a must for 95%+ of the population. And why we put it in NPX.
❤️ A gentle nudge
When life feels heavy, identify the one thing that is actually bothering you most.
If it’s mentionable, it’s manageable.
Naming it shrinks it.
If you or someone you love is carrying something, we’d love for you to participate in our 5th Annual Be Happy 5k on Sunday 9/13 in Prior Lake, MN or virtually through Strava.
There will be a sauna and cold plunge present…
More info will continue to come out soon!
🏃 A Running Thought
Think about this one…if nobody ever found out, would you still do the right thing?
These are the weird things I think about while running.
Don't think about running. Start running to start thinking.
📜 Quote of the week
I’ve been collecting quotes I didn’t want to forget for the last several years. They’ll usually be from a self help book, inspirational movie or deep-thinking philosopher, but why not start with a great one from Judy Blume…
Shout out to Gabe Skelly for the book. Another book my 3 year old son and I both enjoy!
🎥BONUS:
Anyone see The Odyssey yet? I’ll be reporting back soon with an official rating.
Big movie guy so don’t be surprised if these often include a movie review and recommendation.
🗓️Reminders so you don’t miss out
If you want your must have morning supplements (electrolytes, creatine, caffeine and a safe and effective focus mix) combined into one tasty mix, you can pre-order NPX for as low as $0.50/day. That will change to $2/day once we hit 500 pre-orders. Don’t miss out…
Sorry for all the promo today…would love for you to participate in the Be Happy 5k. 100% of profits to youth mental health.
Make it a good week!
Gabe